Locals Discount

My private sessions are geared towards optimizing all aspects of your health, tailored specifically to your unique background and goals. With over three decades of hands-on experience with private clients, I bring a wealth of expertise in anatomy, human biomechanics, rehab-focused exercise disciplines, Pilates and strength training.  While catering to all genders and bodies, my specialized focus lies in women’s sexual health and wellness. My transformative approach is geared towards optimizing health during fertility and post-fertility stages, adapting training strategies based on women’s dynamic cycles.