Breathwork, Mobility and HIIT Class
Whitney Tucker and Kelly Kane
Come HIIT it with Kelly Kane and Whitney Tucker every Monday and Friday at 12pm EST. Whether you are a beginner or seasoned athlete, you will learn to optimize your form and train efficiently and effectively. It’s so good! “If you are unable to make it to the live class, you’ll receive access to the recording. If you are unable to make it to the live class, you’ll receive access to the recording.
Fridays at 1:00PM EST
Other Offerings
The Sugarbush Practice!
During these sessions, you will be provided with educational information and simple somatic practices to help you connect to and heighten sensation and enjoyment of your personal playground. We will resource women’s wisdom, anatomy, physiology, polyvagal theory and traditional sacred sexuality practices to access your personal pleasure principles and spend time learning about your bodies at this moment in time. This is an 11 part pre-recorded program that you can access at any time.